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新疆抓饭

时间:2019-01-26 16:22:04来源:菜谱 作者:速达小编 阅读:0次
  [{"desc":"新鲜羊排,最好都是排骨的。\r 在炒羊肉之前把米淘好,放在盆里用水泡上。","image":"http://static.shenjianshou.cn/image/529697-826283f1469c7e304336bd875e0ff086.jpg?realurl=http://s1.cdn.xiachufang.com/35e7ec7e8d5c11e6a9a10242ac110002_1136w_852h.jpg","position":"步骤1"},{"desc":"锅烧热,倒入适量色拉油,油不要太多,因为羊排翻炒过程中也会出油,将肉翻炒焦黄后,添入少量水,炖会肉(担心肉老),直到水全部炖干为止。","image":"http://static.shenjianshou.cn/image/529697-ad948f99af61530cb3284c53616a80f2.jpg?realurl=http://s2.cdn.xiachufang.com/362e98a48d5c11e6a9a10242ac110002_852w_1136h.jpg","position":"步骤2"},{"desc":"加入洋葱丝大火翻炒,直到洋葱丝炒软。","image":"http://static.shenjianshou.cn/image/529697-98bdb1e9e24595be5d9269cd06aba9de.jpg?realurl=http://s2.cdn.xiachufang.com/36b9b86c8d5c11e6a9a10242ac110002_1214w_1147h.jpg","position":"步骤3"},{"desc":"再加入黄萝卜丝,继续大火翻炒,加盐,要多加点,直到黄萝卜丝炒软,尝一下咸淡,最好咸一些,因为后面不加盐了。","image":"http://static.shenjianshou.cn/image/529697-32e24ce12288d08d2f13b3d30a24a136.jpg?realurl=http://s1.cdn.xiachufang.com/377d23888d5c11e6a9a10242ac110002_1387w_1147h.jpg","position":"步骤4"},{"desc":"将泡好的米倒入锅中,泡米的水可以一起倒入,锅里的水量没过米就可以了,因为米提前泡过,所以不需要水太多了。","image":"http://static.shenjianshou.cn/image/529697-f0c1990214e9f12e1de56f05ccc076d0.jpg?realurl=http://s1.cdn.xiachufang.com/37ddbe3c8d5c11e6b87c0242ac110003_1343w_1147h.jpg","position":"步骤5"},{"desc":"盖上锅盖,先大火烧开,转小火慢慢焖,隔上十分钟前后左右方向转转锅,让锅里的每个角落都能受热均匀,直到听到滋滋滋滋的声音,差不多就快好了,把锅摆正,再焖上五分钟。","image":"http://static.shenjianshou.cn/image/529697-f4f3de8c60a4e12760812ed71b20783c.jpg?realurl=http://s2.cdn.xiachufang.com/389834e28d5c11e6a9a10242ac110002_1288w_1147h.jpg","position":"步骤6"},{"desc":"最后揭开锅盖,用锅铲从下往上翻,让米、羊排、黄萝卜都充分搅拌均匀就可以啦,香喷喷的抓饭就出炉啦。","image":"http://static.shenjianshou.cn/image/529697-794d20286fb6ba78e2cf79cd2c4fadb1.jpg?realurl=http://s1.cdn.xiachufang.com/3949895e8d5c11e6b87c0242ac110003_1454w_1147h.jpg","position":"步骤7"}]
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